That’s usually due to chlorine stripping away natural oils and weakening the hair over time.
I came across a helpful breakdown explaining exactly how swimming affects hair and what you can do to prevent damage:
👉 https://littleetoile.com.sg/is-swimming-bad-for-hair-16366/
One tip that stood out is prepping your hair before entering the pool — like wetting it with clean water or using a protective product. Using the right cleanser afterward also makes a big difference.
For anyone swimming frequently (especially kids), this kind of gentle 2-in-1 cleanser designed for swimmers can help reduce dryness and keep hair manageable:
👉 https://littleetoile.com.sg/product/little-etoile-swimprotect-2-in-1-shampoo-body-wash-2-years/
Small habits like these can really help maintain healthier hair even if you’re in the pool often.